Here's another Chicken Chow Mein recipe that's easy but uses oil


CHICKEN CHOW MEIN

Green peppers
Onions
Celery
1 chicken, boiled & deboned
Mushrooms
Salt
Pepper
2 cans French style green beans
Chow mein noodles
Soy sauce
4-5 tblespns polyunsaturated oil

Saute chicken with green peppers, onions and celery in oil. Add mushrooms, salt, pepper and green beans. Add chicken broth (2 cups with 2 tablespoons. flour). Simmer. Serve over chow mein noodles with soy sauce.